Hello. I am a Published Self-help Author and Certified Nutrition Health Coach from the highly Accredited Institute for Integrative Nutrition, the largest nutrition school in the USA. I enjoy coaching clients through mental, physical, and emotional health. I also love writing, content creating, editing, and proofreading. I wrote, edited, proofread, and published my own best-seller. I combined my two passions - writing & health - to create a workbook that is suitable for all humankind, in the hope of starting conversations about self-care. My take-home message is simple: to improve your well-being, the well-being of others around you, and the well-being of our extraordinary planet, you need only look after yourself more - because you are the key to saving the world. It all starts and ends with you. Can we spread this wisdom as far and as wide as entertainment?
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